12 Movies That Accurately Portrayed the ‘Strong Female’ Trope

Diving into the world of cinema, it’s clear that the portrayal of women has taken some incredible strides over the years. Gone are the days when female characters were sidelined or pigeonholed into dated stereotypes.

Now, more than ever, movies are shining a spotlight on women as complex, resilient, and utterly compelling protagonists.

1. “Alien” (1979)

Alien (1979).
Image Credit: Twentieth Century Fox.


Sigourney Weaver’s portrayal of Ellen Ripley in Ridley Scott’s “Alien” has become iconic in the realm of science fiction and horror. Ripley is not just a survivor of an alien attack; she is a tactician, a protector, and a warrior against a seemingly invincible foe.

What makes Ripley’s character stand out is her ability to maintain her humanity and compassion amidst terror and chaos. Her strength is not just in her physical ability to combat the alien but in her emotional resilience and intelligence.

2. “The Hunger Games” (2012)

The Hunger Games.
Image Credit: Murray Close/Lionsgate.


Jennifer Lawrence’s Katniss Everdeen in “The Hunger Games” series is a testament to the strength of will and moral fortitude. Katniss volunteers to take her sister’s place in a brutal, government-sanctioned competition, showcasing her selflessness and determination.

Throughout the series, she evolves from a reluctant participant to a symbol of rebellion against oppression. Katniss’s strength lies in her unwavering resolve to protect her loved ones and fight for what she believes is right, even in the face of overwhelming odds.

3. “Wonder Woman” (2017)

Wonder Woman.
Image Credit: Warner Bros.


Gal Gadot’s Wonder Woman, or Diana Prince, redefined superhero movies by placing a strong, compassionate, and morally upright female character at its center. Directed by Patty Jenkins, the film explores Diana’s journey from the sheltered shores of Themyscira to the frontlines of World War I, where she fights not just for victory but for peace.

Diana’s strength is multifaceted; she is a fierce warrior, a wise strategist, and a beacon of hope and compassion. Her character embodies the idea that true strength involves empathy and the courage to fight for justice.

4. “Hidden Figures” (2016)

Hidden Figures.
Image Credit:
Fox 2000 Pictures.


This biographical drama shines a light on the untold stories of Katherine Johnson, Dorothy Vaughan, and Mary Jackson, three African-American women who played pivotal roles in NASA’s space race against the Soviet Union.

Portrayed by Taraji P. Henson, Octavia Spencer, and Janelle Monáe, respectively, these women display immense intellectual strength, breaking barriers in a male-dominated, racially prejudiced environment. Their determination, brilliance, and resilience not only helped propel the United States into space but also paved the way for future generations of women in STEM fields.

5. “Mad Max: Fury Road” (2015)

Mad Max: Fury Road.
Image Credit: Warner Bros.


Charlize Theron’s Imperator Furiosa in George Miller’s “Mad Max: Fury Road” is a powerhouse of physical and emotional strength. In a dystopian world where water is scarce and humanity is broken, Furiosa stands out as a leader on a mission to liberate the oppressed.

Her character is a blend of vulnerability and toughness, driving the narrative forward with a clear moral compass and a willingness to fight for freedom and justice.

6. “Erin Brockovich” (2000)

Erin Brockovich.
Image Credit: Universal Pictures.


Julia Roberts’ portrayal of the titular character in “Erin Brockovich” showcases a different kind of strength. Based on a true story, the film follows a single mother’s relentless pursuit of justice for families affected by water contamination.

Erin’s determination, coupled with her sharp wit and unwavering moral compass, drives her to take on a powerful corporation. Her strength is her perseverance and ability to stand up for what’s right, proving that one person’s courage can indeed make a difference.

7. “Mulan” (1998)

Image Credit: Walt Disney Pictures.


The animated Disney classic “Mulan” tells the story of a young Chinese woman who disguises herself as a man to take her father’s place in the army. Mulan’s journey is one of immense bravery and self-discovery.

She challenges societal norms and expectations, not just to save her father but to prove her own worth outside traditional gender roles. Her strength lies in her loyalty, intelligence, and unmatched valor, making her a timeless symbol of courage and resilience.

8. “Gravity” (2013)

Image Credit: Warner Bros.


Sandra Bullock’s character, Dr. Ryan Stone, in “Gravity” presents a riveting portrayal of strength in the face of insurmountable odds. Trapped in space following a shuttle accident, Stone’s struggle for survival is both physical and emotional.

The film explores themes of isolation, loss, and the will to live. Her strength is her adaptability and determination, proving that even in the vast, indifferent expanse of space, human resilience can prevail.

9. “Kill Bill: Volume 1” (2003)

Kill Bill: Volume 1.
Image Credit:


Quentin Tarantino’s “Kill Bill: Volume 1” features Uma Thurman as The Bride, a character whose strength is as much about her physical abilities as it is about her quest for vengeance.

After being betrayed and left for dead, The Bride embarks on a relentless pursuit of justice against those who wronged her. Her strength is in her unwavering focus and mastery of martial arts, showcasing a woman who refuses to be a victim and takes control of her destiny.

10. “The Help” (2011)

The Help.
Image Credit:


“The Help” focuses on the stories of African-American maids working in white households in 1960s Mississippi, with Viola Davis and Octavia Spencer leading the cast. The film explores their strength in the face of pervasive racism and social injustice.

Through their courage to share their stories, they initiate change in their community. Their strength is in their solidarity, resilience, and the power of their voices, highlighting the importance of standing up against oppression.

11. “Carol” (2015)

Image Credit:
The Weinstein Company.

In “Carol,” Cate Blanchett and Rooney Mara portray characters who navigate the complexities of love and societal expectations in the 1950s. Their strength is not displayed through physicality but through their emotional resilience and the courage to pursue a forbidden love in a time of pervasive conservatism.

The film is a poignant exploration of identity, desire, and the strength it takes to be true to oneself in the face of societal rejection.

12. “Arrival” (2016)

Image Credit: FilmNation.


Amy Adams delivers a compelling performance as Dr. Louise Banks in “Arrival,” a linguist recruited to communicate with extraterrestrial visitors. Louise’s strength lies in her intellect, empathy, and the emotional depth she brings to her mission.

The film challenges conventional notions of strength, highlighting the power of communication, understanding, and making monumental sacrifices for the greater good.


The 12 Best Worst Movies That Fans Violently Defend (Even Though They’re Terrible)

Mortal Kombat (1995).
Image Credit: New Line Cinema.


Ever watch a movie and think to yourself: this is so bad it’s good? Hold onto that feeling because you’re not alone – these are some of the best worst movies that fans violently defend (even though they’re terrible).

If you’re in need of some downright awful movies to add to your “to watch” list look no further. From the ultra campy to the “who cares if it’s bad I enjoyed it”, you might just find yourself defending these “B” movies to everyone you meet too.

The 12 Best Worst Movies That Fans Violently Defend (Even Though They’re Terrible)

10 Netflix Movies That Are So Good, You’ll Be Binge-Watching All Night Long

Wedding Season. (L to R) Suraj Sharma as Ravi, Pallavi Sharda as Asha in Wedding Season.
Image Credit: Ken Woroner/Netflix.


Looking for some great movies on Netflix to stream? Look no further! We’ve curated a list of the best movies on Netflix that are currently trending in 2023, ensuring you’ll find something entertaining to watch.

10 Netflix Movies That Are So Good, You’ll Be Binge-Watching All Night Long

Leave a Comment