9 Shows That Prove Women Can Do It All

Anna Marikar

As the world of television grows increasingly rich and diverse, we’re seeing an exciting change in how women characters are portrayed on screen. Gone are the days when women were simply eye candy or the damsel in distress.

Today’s shows are increasingly investing in stories revolving around powerful female protagonists who embody strength, resilience, and empowerment, and we are so here for it!

In this article, we’ll share nine must-watch shows with strong female leads that exemplify these qualities, and we hope you enjoy these shows as much as we did.

Female Producers

LOS ANGELES - NOV 18: Shonda Rhimes at the 10th Annual Governors Awards at the Ray Dolby Ballroom on November 18, 2018 in Los Angeles, CA.
Image Credit: Kathy Hutchins/Shutterstock.

Also, the impact of powerful women making waves behind the scenes in the TV world is worth noting. Think about Shonda Rhimes, the creative genius behind “Grey’s Anatomy,” or Reese Witherspoon, who not only stars in but also gets behind the camera for shows like “Big Little Lies.”


They’re helping to make sure that stories about women – real, complex, amazing characters – are taking center stage. Thanks to them, we’re getting more narratives reflecting and resonating with the female experience. It’s clear that these women-led stories are not just ticking boxes; they’re must-see TV that’s setting the tone for the industry.


As an essential part of our lives, the media we consume significantly shapes our mindset and outlook. The songs we listen to, the movies we watch, and the TV shows we follow can greatly influence our perspective on self-worth, empowerment, and inspiration.

Positive Female Narratives

Image Credit: Eric Liebowitz/Netflix.

Whether it’s filling our playlist with songs about self-worth, watching movies that celebrate self-love, or getting hooked on TV series with powerful female leads like the ones we’re about to share below, we are consciously choosing to surround ourselves with positive and empowering narratives.


These sources entertain us and serve as valuable resources for self-affirmation, providing uplifting role models and beneficial messages that contribute positively to our mental and emotional well-being. So, let’s be mindful of what we consume and use these platforms to enrich our lives, one empowering message at a time.

1. Grey’s Anatomy

GREY’S ANATOMY – “Wedding Bell Blues/Happily Ever After” (ABC/Raymond Liu) CHRIS CARMACK, CAMILLA LUDDINGTON
Image Credit: ABC/Raymond Liu.

In “Grey’s Anatomy,” one of the standout elements, particularly in the earlier seasons, is the deep-rooted friendship between Meredith Grey and Cristina Yang. This dynamic duo showcases a strong bond that often outshines the traditional romantic relationships in the series.


This powerful portrayal of female friendship being put center stage is a breath of fresh air. The loyalty, emotional support, and camaraderie between Meredith and Cristina highlight the strength of female bonds and solidify why this show is a must-watch for so many women.


The complex lead character of Meredith Grey, played by Ellen Pompeo, also embodies resilience as she navigates a demanding medical career, personal traumas, and turbulent relationships.


Her journey, along with other strong female characters like Miranda Bailey, teaches us about the strength of the human spirit, the importance of self-care, and the power of women in male-dominated sectors like medicine.

2. Big Little Lies

Nicole Kidman and Alexander Skarsgård in Big Little Lies (2017).
Image Credit: HBO.

“Big Little Lies” is a gripping watch showcasing the collective strength of women. This series, based on the book by Liane Moriarty, provides a gripping narrative around a group of mothers in Monterey, California.


Central to the series is their shared experiences, resilience, and collective strength in the face of adversity. Characters like Madeline, Celeste, and Jane showcase the strength of women in dealing with issues like domestic abuse, sexual assault, and societal expectations.

Orange Is the New Black

Taylor Schilling in OITNB Orange is the New Black
Image Credit: Paul Shiraldi/Netflix.

Set in a women’s prison, “Orange Is the New Black” uses its unique setting to explore female empowerment. The protagonist, Piper Chapman, evolves from a privileged woman experiencing a culture shock to an empathetic character who uses her position to shed light on critical issues like racial discrimination, corruption, and criminal justice reform.


The series showcases a diverse range of female characters, each with their unique strengths and stories, reinforcing the idea that empowerment comes in many forms.

Killing Eve

Sandra Oh as Eve Polastri - Killing Eve _ Season 4, Episode 7.
Image Credit: David Emery/BBCA.

The BBC series “Killing Eve” subverts gender norms by placing two women in traditionally male roles – a spy and an assassin. The protagonist, Eve Polastri, is a driven and brilliant MI6 agent who becomes entwined in a game of cat and mouse with the ruthless yet enigmatic assassin, Villanelle.


Their mutual obsession and complex dynamic highlight women’s raw power, intelligence, and agency even in dark and violent circumstances and further challenge conventional norms with the intoxicating sexual tension between Eve and Villanelle.


The cat-and-mouse game they play not only forms the crux of the show but also positions their relationship as the most pivotal element of the narrative. This dynamic is so compelling that the male characters often become almost irrelevant, further accentuating the show’s female-focused narrative. It’s a true testament to the power of female-led storytelling in contemporary television.

The Queen’s Gambit


Set in the male-dominated world of chess, “The Queen’s Gambit” breaks gender stereotypes with its protagonist, Beth Harmon. Beth, a young orphan, turns her life around by becoming a world-class chess player, a feat that requires immense intellect, strategic thinking, and emotional resilience.


Her journey demonstrates that women can indeed conquer fields traditionally dominated by men, breaking glass ceilings one move at a time.


Danielle Macdonald in UNBELIEVABLE.
Image Credit: Beth Dubber/Netflix.

“Unbelievable,” tells the harrowing story of a rape victim who must stand up against a doubting system. Based on true events, this series showcases the courage and tenacity of women both in enduring personal trauma and in fighting for justice.


Marie Adler’s struggle and the relentless pursuit by two female detectives highlight the power of women in seeking truth and justice, even when the odds are stacked against them.


This show is extremely powerful and memorable, and for the women who have been in a similar position, watching this story is healing, empowering and relatable.


Queen Charlotte

Arsema Thomas as Young Agatha Danbury in episode 105 of Queen Charlotte_ A Bridgerton Story

Queen Charlotte, a spin-off series of the historical drama “Bridgerton,” focuses on the Queen herself and her back story. This series is historical fiction, with a base in reality, reimagined by Shonda Rimes.


We watch as Queen Charlotte, a powerful black woman, develops as a figure of influence and power. Her character, one who manipulates the social and political landscape of Regency-era England, conveys the significance of women in positions of power and authority. She holds the strings of societal norms, turning the tables of patriarchy to her advantage.


Another notable strong female character in this series is Lady Danbury, with this show explaining how she grew into the formidable character she is in the later Bridgerton series; like with Grey’s Anatomy, the friendship developing between these two strong females is one of our favorite aspects of the show.


Unbreakable Kimmy Schmidt

Image Credit: Eric Liebowitz/Netflix.

“Unbreakable Kimmy Schmidt,” tells the story of Kimmy, a woman who refuses to be broken by her traumatic past. Having spent 15 years in a doomsday cult’s underground bunker, Kimmy emerges into the modern world with infectious vibrancy and optimism.


The theme song itself proudly declares, “Females are strong as hell,” which encapsulates Kimmy’s journey of resilience and reclamation of her identity. Kimmy’s approach to her new life, brimming with childlike curiosity and an unwavering spirit, shows how women can overcome adversities with strength and joy.

Orphan Black

BTS, Maria Doyle Kennedy as Siobhan Sadler, Tatiana Maslany as Sarah Manning - Orphan Black _ Season 1, Episode 7 .
Photo Credit: Christos Kalohoridis/BBC America.

“Orphan Black” introduces us to a unique premise that explores the concept of identity through a series of clones, all brilliantly portrayed by Tatiana Maslany.


Sarah Manning, a complex and resilient woman at the heart of the story, uncovers the truth about her origins while assuming multiple identities. This fascinating exploration of individuality and sisterhood challenges societal norms and presents a nuanced portrayal of female empowerment.


Sarah’s relentless quest for truth and her devotion to her clone ‘sisters’ serves as a powerful testament to the strength and determination of women, and Tatiana Maslany’s multi-character performance, which is at the very center of the show, is an amazing demonstration of female talent.

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Timothy Olyphant, Drew Barrymore in Santa Clarita Diet Season 2
Image Credit: Saeed Adyani/Netflix.

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Hotel Rwanda (1)
Image Credit: United Artists.

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Jonathan Banks as Mike Ehrmantraut - Better Call Saul _ Season 6, Episode 13.
Photo Credit: Greg Lewis/AMC/Sony Pictures Television.

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Kim Dickens as Madison Clark - Fear the Walking Dead _ Season 8, Episode 6.
Photo Credit: Lauren “Lo” Smith/AMC.

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Elisabeth Moss as Peggy Olson in Mad Men.
Photo Credit: Michael Yarish/AMC.

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